10最好的工作和生活平衡教程推荐

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特写 iPhone,显示 Udemy 应用程序和带笔记本的笔记本电脑有数以千计的在线课程和课程可以帮助您提高 工作和生活平衡 技能并获得 工作和生活平衡 证书。

在这篇博客文章中,我们的专家汇总了 10 个精选列表 最好的 工作和生活平衡 课程, 现在在线提供的教程、培训计划、课程和认证。

我们只包括那些符合我们高质量标准的课程。我们花了很多时间和精力来为您收集这些。这些课程适合所有级别的初学者、中级学习者和专家。

以下是这些课程以及它们为您提供的内容!

10最好的工作和生活平衡教程推荐

1. Time Management for Productivity and Work-Life Balance 经过 Dr. Marshall Udemy课程 我们的最佳选择

“Time Management Practical Best Practices to increase productivity, manage time, stop procrastinating, reach your goals”

截至目前,超过 16463+ 人们已经注册了这门课程,而且已经结束了 454+ 评论.

课程内容
Introduction
Time Management Decoded
Time Traps That Kill Productivity
Time Management Techniques for Work-Life Balance
Habits of an Effective Time Manager

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2. Work from Home – Work Life Balance and Time Management 经过 “Joeel & Natalie Rivera, Transformation Services” Udemy课程

“Setting Boundaries, Time Management, Productivity, Stress Management, Avoiding Burnout & Avoid Wasting Time”

截至目前,超过 11898+ 人们已经注册了这门课程,而且已经结束了 3069+ 评论.

课程内容
“Welcome and Introduction
10 Tips and Tools for Balance, Burnout, and Boundaries
10 Tips and Tools for Time Management
10 Tips and Tools For Productivity and Efficiency
11 Tips for Stress Management
5 Tips for Balance through Deliberate Creation
Conclusion and Reflection”

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3. Remote Work: How To Work From Home Productively 经过 Alex Genadinik Udemy课程

Find a work life balance and be productive working remotely from a home office even with kids or family during Covid-19

截至目前,超过 4984+ 人们已经注册了这门课程,而且已经结束了 95+ 评论.

课程内容
“Work from home productivity course introduction
Time management for working from home
Finding the ideal area at home to work
How to work if you are employed by a company
Additional distractions
Motivation
Goal-setting for better self awareness, choices, and motivation
Mindfulness for better self awareness, choices, and motivation
Human biology, science, the brain, hormones and how they impact your motivation
Building habits which naturally motivate you
Dealing with stress or anxiety
Using meeting-scheduling software for increased time management & organization
Todo lists and calendar – getting the most out of their combination
Productivity apps
Virtual communication
Zoom setup exercises
Work area ergonomics and furniture
Working on an online business from home
Conclusion”

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4. “Work-Life Balance, Time & Burnout management as seen on TEDx” 经过 Why Not 3? Work Life balance Platform Udemy课程

“A practical Work-Life Balance Masterclass as seen on TEDx, Google, … Topics: Time, Productivity, Stress, Balance,…”

截至目前,超过 4800+ 人们已经注册了这门课程,而且已经结束了 46+ 评论.

课程内容
Start Here
Wealth
Health
Relationships
Video Testimonials
Bonus: 10-day work-life balance challenge

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5. Frazzled to Focused 经过 Alexis Haselberger Udemy课程

“How to Regain Control, Connection and Calm When Working From Home”

截至目前,超过 3867+ 人们已经注册了这门课程,而且已经结束了 1342+ 评论.

课程内容
Introduction
Essential Skills for Working From Home with Maximum Productivity
Managing Remote Teams
Managing Your Workload and Your Kids
Course Wrap Up

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6. 18 keys to balanced life 经过 Dr Vikas Chothe Udemy课程

A life changing course based on the ancient philosophy of Bhagwad Gita

截至目前,超过 1173+ 人们已经注册了这门课程,而且已经结束了 29+ 评论.

课程内容
“Introduction to course
You and I, both have problems and have to strive for solutions
Conclusion
Sukshma Vyayama- Yogic formula to prevent lifestyle diseases”

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7. ADD Entrepreneurs: Manage Your ADD for Better Business & Joy 经过 Kit Cassingham Udemy课程

“Learn to Get Focused, Balanced, and Energized as You Simplify Your Life”

截至目前,超过 99+ 人们已经注册了这门课程,而且已经结束了 15+ 评论.

课程内容
Introduction
Close the Gap
Structure and Strategies
Taking a Different Direction
Finances
Review

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8. Life Mastery: Learn How To Create Work-Life Balance 经过 HSE-Q Training International Udemy课程

Practical techniques to get happiness at work and a happier life at home!

截至目前,超过 71+ 人们已经注册了这门课程,而且已经结束了 28+ 评论.

课程内容
Introduction
Practical Tools For Achieving Work Life Balance
Bonus

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9. Mastering the Hybrid Work Model 经过 Associate Professor John Hopkins PhD Udemy课程

Everything you need to design your own hybrid work model and support high performing hybrid teams

截至目前,超过 25+ 人们已经注册了这门课程,而且已经结束了 9+ 评论.

课程内容
Course #1: Optimizing Hybrid Work – The Essentials
Course #2: Hybrid Health and Well-being
Course #3: Hybrid Work Culture
Course #4: Hybrid Communication
Course #5: Hybrid Places and Technologies
Expert Panel Discussion
Masterclass Wrap-Up and Final Quiz

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10. How Welders can get a Work Visa for New Zealand 经过 Andre Smith Udemy课程

Process and Requirements to Work in New Zealand

截至目前,超过 23+ 人们已经注册了这门课程,而且已经结束了 5+ 评论.

课程内容
Introduction
Types of work visa AND which is the right one!
Job Offer Requirements
Work Experience and ANZSCO
Health and Character
Labour Market Test
Visa Length
Preparing Documents
Bringing Family to New Zealand
Next step after a work visa: Residence and PR
Do you need to hire an Immigration Adviser?
Summary

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