10最好的游泳教程推荐

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特写 iPhone,显示 Udemy 应用程序和带笔记本的笔记本电脑有数以千计的在线课程和课程可以帮助您提高 游泳 技能并获得 游泳 证书。

在这篇博客文章中,我们的专家汇总了 10 个精选列表 最好的 游泳 课程, 现在在线提供的教程、培训计划、课程和认证。

我们只包括那些符合我们高质量标准的课程。我们花了很多时间和精力来为您收集这些。这些课程适合所有级别的初学者、中级学习者和专家。

以下是这些课程以及它们为您提供的内容!

10最好的游泳教程推荐

1. Learn the freestyle turn 经过 Ori Sela Udemy课程 我们的最佳选择

“Learn the freestyle and backstroke flip turn, understand the Secret of WEST swimming technique”

截至目前,超过 3821+ 人们已经注册了这门课程,而且已经结束了 111+ 评论.

课程内容
Lean about the freestyle & backstroke flip turn course
First Workout in freestyle turn
2nd swimming workout – Learn the right angle to reach and push the wall
3rd swimming workout – You will learn the full freestyle turn in 6 steps
4th swimming workout- Learn the fast freestyle turn & the back flip turn
What’s next? How to use the WEST freestyle turn to swim faster?

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2. Teach your child to swim – step-by-step guide 经过 Hadar Frisch Udemy课程

“Digital course, that takes the parent step-by-step, and offers detailed explanations on how to teach your child swimming”

截至目前,超过 2750+ 人们已经注册了这门课程,而且已经结束了 27+ 评论.

课程内容
Introduction
1st star – Water habit
2nd star – The Breast Stroke
3rd Star – Freestyle

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3. “Total Immersion Swimming: Swim Better, Easier, Faster!” 经过 Expert Academy Udemy课程

Official Course: Total Immersion head coach Terry Laughlin teaches you how to swim faster and further using less effort

截至目前,超过 2713+ 人们已经注册了这门课程,而且已经结束了 532+ 评论.

课程内容
“Welcome to the course
STAGE 1: Comfort and body control
STAGE 2: Controlled, stable recovery
STAGE 3: Vessel shaping (passive and active streamlining)
STAGE 4: Breath easy
STAGE 5: The whole stroke
What next?”

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4. From 1K to swimming 4K 经过 Ori Sela Udemy课程

In this course you will change your swimming technique and you will be able to swim long distance with less effort.

截至目前,超过 377+ 人们已经注册了这门课程,而且已经结束了 36+ 评论.

课程内容
Introduction of the course
Swim 4k workout 1
2nd workout
3rd workout
4th workout
5th workout
6th workout
7th workout
8th workout
9th workout
10th workout- A test of 1000 m

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5. Swim WEST from 2.5k swim to open water 10k swim 经过 Ori Sela Udemy课程

“Learn and improve your swimming technique, swim longer with no effort and control you pace in long distance swimming.”

截至目前,超过 324+ 人们已经注册了这门课程,而且已经结束了 27+ 评论.

课程内容
“Learn about your training program and meet your instructor
Learn about stretching after and during the workout.
Week #1- Organizing full 4 days a week swimming
Week #2- Tests of 200 legs, 1K & 5X200
Week #3- Control pace in 10X100m
Week #4- Test 3.5K in the sea and learn how to make a open water energy drink.
Week #5 – Control your pace in 500m freestyle
Week #6 – Control & increase pace in 500m in the pool and in the sea
Week #7 -Tests of 200 legs, 1K pool swim & 5X200m
Week #8 – Test of 3.5K in the sea
Week #9 – Test of 10X100m
Week #9-16 swim the distance and smile”

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6. School of Fish SWIMMING ESSENTIALS – Course 1 经过 Martin Hamilton Udemy课程

“Learn the Building Blocks for all swimming strokes and skills with the first three levels: Starfish, Seahorse & Seal”

截至目前,超过 316+ 人们已经注册了这门课程,而且已经结束了 40+ 评论.

课程内容
Welcome to School of Fish
Starfish Level
Seahorse Level
Seal Level

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7. “Swimming Lessons Secrets | Babies, Toddlers, & Adults” 经过 Brian Quinn Udemy课程

“Babies, toddlers, & all ages Fear of Water and Sensory Sensitivity skills you can teach at home outside of lessons.”

截至目前,超过 301+ 人们已经注册了这门课程,而且已经结束了 29+ 评论.

课程内容
You Can Teach Your Kids to or Yourself Swimming
Teach Your Self to Swim for Older Kids and Adults
More Videos and Resources

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8. Learn to swim online course 经过 Timur Beletski Udemy课程

Step by step learning guide

截至目前,超过 208+ 人们已经注册了这门课程,而且已经结束了 36+ 评论.

课程内容
Theory
Shoulder Mobility
Coordination
Body weight training “CORE”
Body weight training “UPPER BODY”
Body weight training “LOWER BODY”
Flexibility
Get used to the water
Learn to swim backstroke
Learn to swim front crawl
Learn to swim breaststroke
Learn to swim butterfly
Learn to dive
Learn to turn
Contact us

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9. Learn To Swim Freestyle In 5 Days 经过 Danylo Proskura Udemy课程

This course is the most advanced and effective method to learn swimming yet simple.

截至目前,超过 167+ 人们已经注册了这门课程,而且已经结束了 26+ 评论.

课程内容
Introduction
Day 1
Day 2
Day 3
Day 4
Day 5

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10. Teaching Swim Lessons for Instructors 经过 Justin Douglas Wolfenberg Udemy课程

10 Principles of Great Swim Lessons

截至目前,超过 44+ 人们已经注册了这门课程,而且已经结束了 23+ 评论.

课程内容
Ten Teaching Principles For Great Swim Lessons
Sample Lesson Plan by Age
Getting a Child Comfortable in the Water
Bobs
Going Underwater
Ten Principles Quiz

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下面是一些关于学习的常见问题游泳

学习游泳需要多长时间?

“学习游泳需要多长时间”这个问题的答案是。 . .这取决于。每个人都有不同的需求,每个人都在不同的场景下工作,所以一个人的答案可能与另一个人的答案完全不同。

考虑这些问题:你想学习 游泳 是为了什么?你的出发点在哪里?您是初学者还是有使用 游泳 的经验?你能练习多少?每天1小时?每周40小时? 查看本课程关于 游泳.

游泳 学起来容易还是难?

不,学习 游泳 对大多数人来说并不难。检查这个 关于如何学习的课程 游泳 立刻!

如何快速学习游泳?

学习 游泳 最快的方法是先得到这个 游泳 课程, 然后尽可能练习你学到的任何东西。即使每天只有 15 分钟的练习。一致性是关键.

在哪里学习 游泳?

如果您想探索和学习 游泳,那么 Udemy 为您提供了学习 游泳 的最佳平台。查看此 关于如何学习的课程 游泳 立刻!