10最好的怀孕教程推荐

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特写 iPhone，显示 Udemy 应用程序和带笔记本的笔记本电脑有数以千计的在线课程和课程可以帮助您提高 怀孕 技能并获得 怀孕 证书。

在这篇博客文章中，我们的专家汇总了 10 个精选列表 最好的 怀孕 课程, 现在在线提供的教程、培训计划、课程和认证。

我们只包括那些符合我们高质量标准的课程。我们花了很多时间和精力来为您收集这些。这些课程适合所有级别的初学者、中级学习者和专家。

以下是这些课程以及它们为您提供的内容！

10最好的怀孕教程推荐

课程名 在校生（人数） 评论（计数）
1. “Perfect Pregnancy Guide: Yoga, Meditation, Checkups and More” 我们的最佳选择 3819+ 100+
2. Childbirth Preparation: A Complete Guide for Pregnant Women 1328+ 226+
3. Prenatal & Postnatal Teacher Training (CPD Certified) 1088+ 214+
4. Safe Beginner Pilates For Strength During Pregnancy 424+ 41+
5. The Rebozo Reborn 344+ 87+
6. Your Essential Pregnancy & Birth Guide 301+ 63+
7. Birth Transformed: Childbirth Preparation & Empowerment 270+ 56+
8. How to breastfeed your baby 117+ 36+
9. Empowered Natural Birth 112+ 32+
10. The Virtual Doula Birth Right Program 96+ 25+

1. “Perfect Pregnancy Guide: Yoga, Meditation, Checkups and More” 经过 MedScreen – Preventative Medicine Udemy课程 我们的最佳选择

“Enjoy guided meditation, yoga, pregnancy education, proper preparation for the birth and SO much more!”

截至目前，超过 3819+ 人们已经注册了这门课程，而且已经结束了 100+ 评论.

课程内容
“Introduction
Changes during pregnancy
Medical Checkups during pregancy
Preparing for the birth
Exercise, movement and the pelvic floor
Ready to give birth, let’s go to the hospital!
The packing list – preparing a bag
Yoga for a pregnant woman
Meditation for a pregnant woman
Bonus – Dr. Jeff’s 30 minute workout to strengthen the core and reduce back pain
Q & A
You’ve completed the course!”

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2. Childbirth Preparation: A Complete Guide for Pregnant Women 经过 Bailey Gaddis Udemy课程

“Learn to Create Your Optimal and Empowered Journey Through Pregnancy, Childbirth and Early Motherhood”

截至目前，超过 1328+ 人们已经注册了这门课程，而且已经结束了 226+ 评论.

课程内容
Introduction
1st Trimester- Mind
1st Trimester- Body
1st Trimester- Spirit
2nd Trimester- Mind
2nd Trimester- Body
2nd Trimester- Spirit
3rd Trimester- Mind
3rd Trimester- Body
3rd Trimester- Spirit
4th Trimester- Mind
4th Trimester- Body
4th Trimester- Spirit

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3. Prenatal & Postnatal Teacher Training (CPD Certified) 经过 Josie McKenlay Udemy课程

How to safely adapt exercise & Pilates for pre/postnatal clients and classes

截至目前，超过 1088+ 人们已经注册了这门课程，而且已经结束了 214+ 评论.

课程内容
“Introduction
Anatomy & Physiology, Considerations & Contraindications
Client Care
Exercise Guidelines
Prenatal Appendices
Postnatal: 4th Trimester
Client Care
Exercise Guidelines
Preparation
Healing & Strengthening the Core
The Next Step: What & When
Final Exams
Bonus”

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4. Safe Beginner Pilates For Strength During Pregnancy 经过 Dr Fleur Castlereagh Udemy课程

Learn the basics of Pilates to strengthen/tone your body during Pregnancy. Taught by a Chiro with 19 years experience.

截至目前，超过 424+ 人们已经注册了这门课程，而且已经结束了 41+ 评论.

课程内容
Introductory Videos
First Trimester- Weeks 1-13 In Your Pregnancy
Second Trimester- Weeks 14-27 In Your Pregnancy
Third Trimester- Weeks 28-36
Weeks 36-40 Rest Time
Post Pregnancy- 4-6 weeks after the birth
What’s Next?
Post Pregnancy Strength and Stretch Series- 6-8 weeks after the birth

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5. The Rebozo Reborn 经过 Rebekah Porter Udemy课程

Over 15 Videos! | Educate Yourself at Your Own Pace!

截至目前，超过 344+ 人们已经注册了这门课程，而且已经结束了 87+ 评论.

课程内容
Introduction
Rebozo During Early Pregnancy
Rebozo Use in the Last Trimester of Pregnancy
Rebozo For Labor and Birth
Post Birth
Help Baby Change Positions
Doula Tips

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6. Your Essential Pregnancy & Birth Guide 经过 Samantha Crompton Udemy课程

Helping you prepare during your pregnancy for your baby

截至目前，超过 301+ 人们已经注册了这门课程，而且已经结束了 63+ 评论.

课程内容
Introduction
Your Pregnancy Calendar
Introduction to Hormones
Due Months and Birth Choices
Microbiome
Labour Day
Pain Management
The Magic Hour
Cesarean Section
Post Labour Day
Post Labour Interview
Wrap Up

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7. Birth Transformed: Childbirth Preparation & Empowerment 经过 Bailey Gaddis Udemy课程

“Helping you feel safe, supported & informed through pregnancy & childbirth so you can release fears & find your wisdom”

截至目前，超过 270+ 人们已经注册了这门课程，而且已经结束了 56+ 评论.

课程内容
Introduction
Clearing the Slate and Fostering Empowerment
Enhancing Your Mind – Body – Spirit Health
The Journey of Labor
Nurturing Your Relationships

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8. How to breastfeed your baby 经过 Sherri Gunn & Anne Tullis Udemy课程

Empowering moms through breastfeeding education

截至目前，超过 117+ 人们已经注册了这门课程，而且已经结束了 36+ 评论.

课程内容
Breastfeeding Basics

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9. Empowered Natural Birth 经过 Rebecca Veltri Udemy课程

“Childbirth education focusing on staying low risk, minimizing interventions and learning to advocate for yourself.”

截至目前，超过 112+ 人们已经注册了这门课程，而且已经结束了 32+ 评论.

课程内容
“Introduction
Stuck: Finding The Right Childbirth Education For You
Healthy Pregnancy, Healthy Delivery
1st Stage Labor
2nd and 3rd Stage Labor
The Big Picture
Newborn and Postpartum
Thank you”

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10. The Virtual Doula Birth Right Program 经过 Olivyah Bowens Udemy课程

A guide to prepare for an amazing natural birth! I believe it’s every woman’s right to birth the way SHE sees fit.

截至目前，超过 96+ 人们已经注册了这门课程，而且已经结束了 25+ 评论.

课程内容
Introduction + Birth Basics
Learning About Labor
Mental + Physical Preparation
Postpartum + Breastfeeding
Wrapping Up: Make a List Check it Twice

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下面是一些关于学习的常见问题怀孕

学习怀孕需要多长时间？

“学习怀孕需要多长时间”这个问题的答案是。 . .这取决于。每个人都有不同的需求，每个人都在不同的场景下工作，所以一个人的答案可能与另一个人的答案完全不同。

考虑这些问题：你想学习 怀孕 是为了什么？你的出发点在哪里？您是初学者还是有使用 怀孕 的经验？你能练习多少？每天1小时？每周40小时？ 查看本课程关于 怀孕.

怀孕 学起来容易还是难？

不，学习 怀孕 对大多数人来说并不难。检查这个 关于如何学习的课程 怀孕 立刻！

如何快速学习怀孕？

学习 怀孕 最快的方法是先得到这个 怀孕 课程, 然后尽可能练习你学到的任何东西。即使每天只有 15 分钟的练习。一致性是关键.

在哪里学习 怀孕？

如果您想探索和学习 怀孕，那么 Udemy 为您提供了学习 怀孕 的最佳平台。查看此 关于如何学习的课程 怀孕 立刻！