10最好的快乐教程推荐

"This post includes affiliate links for which I may make a small commission at no extra cost to you should you make a purchase."

特写 iPhone,显示 Udemy 应用程序和带笔记本的笔记本电脑有数以千计的在线课程和课程可以帮助您提高 快乐 技能并获得 快乐 证书。

在这篇博客文章中,我们的专家汇总了 10 个精选列表 最好的 快乐 课程, 现在在线提供的教程、培训计划、课程和认证。

我们只包括那些符合我们高质量标准的课程。我们花了很多时间和精力来为您收集这些。这些课程适合所有级别的初学者、中级学习者和专家。

以下是这些课程以及它们为您提供的内容!

10最好的快乐教程推荐

1. 30 Day Challenge to a More Productive and Much Happier You! 经过 Chris Haroun Udemy课程 我们的最佳选择

“Award Winning MBA Prof, Ivy League MBA, Successful Venture Capitalist & Top Author Reviewed in Forbes & Business Insider”

截至目前,超过 79102+ 人们已经注册了这门课程,而且已经结束了 2952+ 评论.

课程内容
Introduction + Free Book
Part 1: Changing Your Focus
Part 2: Changing Your Actions
Part 3: Changing Your Perception
Part 4 Changing Your Vision
Part 5: Changing Your Blueprint
Bonus Materials

单击此处获得 95% OFF 折扣,当您单击时将自动应用折扣

2. The Secret to Happiness 经过 “Scott Paton, Hailey Patry, Scott Alex” Udemy课程

“How to increase the quality of your life, starting TODAY. Learn to Overcome adversity with grace & manifest your dreams”

截至目前,超过 22094+ 人们已经注册了这门课程,而且已经结束了 235+ 评论.

课程内容
Introduction to the course
Happiness and Resiliancy
Ways to Achieve Happiness
Graduation

单击此处获得 95% OFF 折扣,当您单击时将自动应用折扣

3. How to Be Happy & Have the Life You Want: Tools For Success 经过 Life Progression Project Udemy课程

“Tools For Success. How To Be Happy, Find Fulfillment, Make Daily Progress, Live The Life You Want & Create A Better You!”

截至目前,超过 21707+ 人们已经注册了这门课程,而且已经结束了 1148+ 评论.

课程内容
How to be Happy

单击此处获得 95% OFF 折扣,当您单击时将自动应用折扣

4. Master the Science of Happiness & Success 经过 Circles University Udemy课程

Learn and master the scientific recipe for lasting happiness & success

截至目前,超过 9719+ 人们已经注册了这门课程,而且已经结束了 260+ 评论.

课程内容
(Re)Defining Happiness and Success
The Mechanics of Happiness and Success
The Key to Happiness and Success: Positive Social Relations
What’s Diverting Us from Positive Social Relations
Social Evolution Is Pushing Us Towards Connection
A Connected Mindset Requires a Connected Environment

单击此处获得 95% OFF 折扣,当您单击时将自动应用折扣

5. Happiness Hormones: Secrets to Live in a Beautiful State 经过 Harish Gulati Udemy课程

4 Proven Hacks For Working Professionals & Entrepreneurs (Have a Greater Control Over Your Mood & Happiness)

截至目前,超过 8469+ 人们已经注册了这门课程,而且已经结束了 631+ 评论.

课程内容
Welcome & Introduction
Module 2: Tap Into Your Inner Pharmacy
Module 3: Hack#1 Neuroscience Backed Gift of Gratitude
Module 4: Hack#2 Neuroscience Backed Gift of Kindness
Module 5: Hack#3 Neuroscience Backed Gift of Movement
Module 6: Hack#4 Neuroscience Backed Gift of Deep Sleep
Module 7: Conclusion & Journey Ahead

单击此处获得 95% OFF 折扣,当您单击时将自动应用折扣

6. The Science of Happiness: Hacks & Skills to Flourish 经过 Stella Grizont Udemy课程

Five weeks to discover positive psychology – including the latest research and tools to living your most awesome life.

截至目前,超过 4838+ 人们已经注册了这门课程,而且已经结束了 162+ 评论.

课程内容
Introduction
POSITIVE EMOTION
ENGAGEMENT & FLOW
RELATIONSHIPS
MEANING
Achievement

单击此处获得 95% OFF 折扣,当您单击时将自动应用折扣

7. The Science of Happiness 经过 Libby Seery Founder of Renaissance Life Therapies Udemy课程

Discover how to live your life in the happiest way possible!

截至目前,超过 4818+ 人们已经注册了这门课程,而且已经结束了 953+ 评论.

课程内容
Introduction to the Science of Happiness
Hugs 2 Happiness
Daily Steps for Boosting Happiness: PART 1 – MINDFULNESS
Daily Steps for Boosting Happiness: PART 2 – RANDOM ACTS OF KINDNESS
Daily Steps for Boosting Happiness: PARTS 3 & 4 – GRATITUDE
Daily Steps for Boosting Happiness: PARTS 5 & 6 – THE BEST OF YOU AND OTHERS
Hugs 2 Happiness Global Campaign Part 2
The Science of Smiling
Planning and Goal Setting
More Video on Hugging – Hugs 2 Happiness Global Campaign Part 3
HAPPY POWER the 10 Principles of Happiness

单击此处获得 95% OFF 折扣,当您单击时将自动应用折扣

8. Develop Creative & Happy Mindset – Rise in Love with Life 经过 Harald Lepisk Udemy课程

Learn the positive habits to reignite your creative drive and happiness. Wake up awesome and live with passion.

截至目前,超过 1838+ 人们已经注册了这门课程,而且已经结束了 134+ 评论.

课程内容
Welcome
Be Your Life Designer – clarifying what drives you
7 Happy Habits – daily practices for happy life
Optimal Performance – Action Creates Satisfaction
Mindfulness – Be Here Now
Bonus section

单击此处获得 95% OFF 折扣,当您单击时将自动应用折扣

9. “Psychology of Real, Sustainable Happiness and Beating Stress” 经过 Andrew PM Tse Udemy课程

How you can instantly improve your well-being and cope with unhappy events and even stress

截至目前,超过 1735+ 人们已经注册了这门课程,而且已经结束了 208+ 评论.

课程内容
Introduction
Finding Real Happiness
Overcoming Stress
Learning how to change Bad Habits

单击此处获得 95% OFF 折扣,当您单击时将自动应用折扣

10. CBT and Positive Psychology for Happiness and Success 经过 “Roger Kay Allen, Ph.D.” Udemy课程

Strategies from Positive Psychology and Cognitive Behavior Therapy (CBT) to Live a Happy and Successful Life

截至目前,超过 1475+ 人们已经注册了这门课程,而且已经结束了 203+ 评论.

课程内容
Introduction to Using CBT to Live a Happy Life
Using Principles of Positive Psychology and CBT to Find Happiness
Using CBT to Claim Ownership of Your Life
Claiming Your Power Through Principles of Cognitive Behavior Therapy (CBT)
Using Cognitive Behavior Therapy (CBT) to Change Your Story

单击此处获得 95% OFF 折扣,当您单击时将自动应用折扣

下面是一些关于学习的常见问题快乐

学习快乐需要多长时间?

“学习快乐需要多长时间”这个问题的答案是。 . .这取决于。每个人都有不同的需求,每个人都在不同的场景下工作,所以一个人的答案可能与另一个人的答案完全不同。

考虑这些问题:你想学习 快乐 是为了什么?你的出发点在哪里?您是初学者还是有使用 快乐 的经验?你能练习多少?每天1小时?每周40小时? 查看本课程关于 快乐.

快乐 学起来容易还是难?

不,学习 快乐 对大多数人来说并不难。检查这个 关于如何学习的课程 快乐 立刻!

如何快速学习快乐?

学习 快乐 最快的方法是先得到这个 快乐 课程, 然后尽可能练习你学到的任何东西。即使每天只有 15 分钟的练习。一致性是关键.

在哪里学习 快乐?

如果您想探索和学习 快乐,那么 Udemy 为您提供了学习 快乐 的最佳平台。查看此 关于如何学习的课程 快乐 立刻!