10最好的习惯教程推荐

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特写 iPhone，显示 Udemy 应用程序和带笔记本的笔记本电脑有数以千计的在线课程和课程可以帮助您提高 习惯 技能并获得 习惯 证书。

在这篇博客文章中，我们的专家汇总了 10 个精选列表 最好的 习惯 课程, 现在在线提供的教程、培训计划、课程和认证。

我们只包括那些符合我们高质量标准的课程。我们花了很多时间和精力来为您收集这些。这些课程适合所有级别的初学者、中级学习者和专家。

以下是这些课程以及它们为您提供的内容！

10最好的习惯教程推荐

课程名 在校生（人数） 评论（计数）
1. Complete Willpower Course – Build Self Control & Good Habits 我们的最佳选择 55001+ 316+
2. The Complete Daily Positive Habits Building Course 41926+ 1177+
3. Procrastination Reversal By Replacing It With Good Habits 22393+ 166+
4. Mini Habit Mastery: The Scientific Way To Change Your Habits 18608+ 2051+
5. 2. Positive Psychology Habits Practitioner Certificate [2/9] 12047+ 573+
6. Creating a Meaningful Life & Developing Habits of Happiness 8275+ 1448+
7. Habits Mastery: How to create bulletproof habits! 6691+ 307+
8. “Develop Positive Habits for Confidence, Health & Success” 5815+ 470+
9. 10X SUPERHUMAN Habits – Build Strong Habits In Just 30 Days 5452+ 487+
10. Develop Creative & Happy Mindset – Rise in Love with Life 1838+ 134+

1. Complete Willpower Course – Build Self Control & Good Habits 经过 “TJ Walker, Media Training Worldwide Digital” Udemy课程 我们的最佳选择

Build the Strong Willpower Habit – Improve Self Control – Self Discipline – Weight Loss – Build Strong New Habits

截至目前，超过 55001+ 人们已经注册了这门课程，而且已经结束了 316+ 评论.

课程内容
“Part I You Can Develop Willpower For Every Part of Your Live
This Unique Period In History for Threats to Your Willpower
Now that You Have Mastered Willpower Fundamentals, It’s Time to Get Serious
Part II Develop Strong Habits
Life Transformation, One Habit At a Time
Your Own Voice Is the Perfect Tool For Building Your Habits
Start Transforming Your Life Now
Build Habits To Protect Your Eyes, Ears and Brain
Develop Healthy Food Habits
Building Strong Health Habits
Build Strong Habits for Consuming Stuff
Simple Tech Steps In Creating Your Own SelfieSpeak Programming
You Now Have the Power to Control Your Own Habits
Daily Habits Practiced by TJ
Part III You Can Improve Your Fitness and Well Being With Simple Home Workouts
An Easy Exercise Program Anyone Can Do
How To Remind Yourself Effortlessly to Do Your Home Workout Daily
Conclusion – Your New Home Workout Routine
Conclusion”

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2. The Complete Daily Positive Habits Building Course 经过 “TJ Walker, Media Training Worldwide Digital” Udemy课程

Increase Happiness and Decrease Procrastination Using SSP Brain Training

截至目前，超过 41926+ 人们已经注册了这门课程，而且已经结束了 1177+ 评论.

课程内容
“You Can Build Strong Habits Starting Today
Life Transformation, One Habit At a Time
Your Own Voice Is the Perfect Tool For Building Your Habits
Start Transforming Your Life Now
Build Habits To Protect Your Eyes, Ears and Brain
Develop Healthy Food Habits
Building Strong Health Habits
Build Strong Habits for Consuming Stuff
Simple Tech Steps In Creating Your Own SelfieSpeak Programming
You Now Have the Power to Control Your Own Habits
Extra Section on Daily Habits Practiced by TJ”

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3. Procrastination Reversal By Replacing It With Good Habits 经过 Alex Genadinik Udemy课程

“Identify your procrastination cause, stop procrastination its root, form healthy habits to conquer procrastination”

截至目前，超过 22393+ 人们已经注册了这门课程，而且已经结束了 166+ 评论.

课程内容
Procrastination reversal course introduction
Biology related to procrastination
Case studies of procrastination and motivation
Why do you procrastinate?
Getting rid of distractions so you can stop procrastinating
Work area optimization
Practical exercises & strategies to get motivation within seconds or minutes
Mindfulness – it is essential in reversing procrastination
Productivity apps
Procrastination course conclusion

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4. Mini Habit Mastery: The Scientific Way To Change Your Habits 经过 “Stephen Guise, Laura Avnaim” Udemy课程

“Learn how to always overcome resistance, take action, succeed every day, and make changes that last.”

截至目前，超过 18608+ 人们已经注册了这门课程，而且已经结束了 2051+ 评论.

课程内容
Introduction: This Course Is Fun!
Habits And The Brain
Motivation
Willpower
Mini Habits Strategy
Eight Small Steps To BIG Change
Eight Rules
Shrink Bad Habits
Modifications & Conclusion
Bloopers & Bonus Content

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5. 2. Positive Psychology Habits Practitioner Certificate [2/9] 经过 “Braco Pobric, Life Success Academy, Life Success Academy” Udemy课程

Happy Life with New HABITS AND One of the Nine Prerequisites Required for Positive Psychology Master Coach Diploma

截至目前，超过 12047+ 人们已经注册了这门课程，而且已经结束了 573+ 评论.

课程内容
Before We Even Get Started…
Lets Start Changing Our Habits
Understanding Habits – Let’s Gain Some Knowledge / Theory Behind Habits
7 Secrets To Change Your Habits and Improve Your Life
Implementing Your New Habits
Congratulations
Optional Learning: Learn even more from these interviews

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6. Creating a Meaningful Life & Developing Habits of Happiness 经过 “Jonathan Levi, Linda Levine, M.Ed, SuperHuman Academy®” Udemy课程

“Learn to design the life of your dreams with intensive, hands-on, & transformational exercises used by top life coaches.”

截至目前，超过 8275+ 人们已经注册了这门课程，而且已经结束了 1448+ 评论.

课程内容
“Introduction to Creating a Meaningful Life
Setting the Foundation for a Happy & Meaningful Life
Discovering Wellness & Balance
Changing obstacles into opportunities
New Life, New You
Tools for Making Progress
What’s Next, Congratulations, & Conclusions”

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7. Habits Mastery: How to create bulletproof habits! 经过 Silviu Marisk – Effective Learning Lab Udemy课程

This course will help you establish solid habits both in life and work.

截至目前，超过 6691+ 人们已经注册了这门课程，而且已经结束了 307+ 评论.

课程内容
How to Break Bad Habits Today!
How to Create Bulletproof Habits!
Mistakes to Avoid If You Want to Form Strong Habits
Techniques and Insights to Develop Good Habits
Why Setting Goals is Important!
How to Achieve Everything You Want!
It’s Time to Take Action!
How to Define Your Perfect Goal!BONUS: 5 Actions to Turn your Goals into Reality
How To Bring Your Personal Brand To Life
Get Hired And Get Paid With A Strong Personal Brand
Special BONUS!
How To Lead Your Life As An Achiever!

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8. “Develop Positive Habits for Confidence, Health & Success” 经过 “Jimmy Naraine, Anthony Metivier, Jimmy Naraine Support” Udemy课程

“Build Powerful Habits to Increase Confidence, Get Things Done, Accelerate Learning, Improve Health & Achieve Your Goals”

截至目前，超过 5815+ 人们已经注册了这门课程，而且已经结束了 470+ 评论.

课程内容
Introduction
Define Your Vision and Set Goals – In the context of building habits
Social Habits – Building Your Confidence and Social Skills
Exercise & Healthy Living Habits
Language Learning Habits
Reading Habits
Writing Habits
Your Morning Ritual
Meditation Habits
Financial Habits
Bonuses
Course Conclusion

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9. 10X SUPERHUMAN Habits – Build Strong Habits In Just 30 Days 经过 Silviu Marisk – Effective Learning Lab Udemy课程

Discover A Simple Strategy To Help You Stick With Good Habits Every Day. Increase Your Productivity And Happiness Today!

截至目前，超过 5452+ 人们已经注册了这门课程，而且已经结束了 487+ 评论.

课程内容
WELCOME! IT’S HARD TO BELIEVE JUST HOW EASY BREAKING YOUR BAD HABITS IS!
How to Break Bad Habits Today!
Secrets Revealed – You Need to Build a Strong Foundation
6 Top Strategies for Accelerating Your Change
Magic In Action: The Power of Your Circle of Friends
How To Build Power Habits Faster than You Could Imagine
Final Thoughts and Special Bonuses
AUDIO SECTION – DOWNLOADABLE
BONUS 1: How To Create Powerful Habits That Stick
BONUS 2: Why Setting Goals is Important!
How to Achieve Everything You Want!
It’s Time to Take Action!
Actions to Turn your Goals into Reality
How To Bring Your Personal Brand To Life
BONUS 3: Get Hired And Get Paid With A Strong Personal Brand
BONUS 4: How To Lead Your Life As An Achiever!
GET THESE GIFTS!
GET THESE GIFTS!

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10. Develop Creative & Happy Mindset – Rise in Love with Life 经过 Harald Lepisk Udemy课程

Learn the positive habits to reignite your creative drive and happiness. Wake up awesome and live with passion.

截至目前，超过 1838+ 人们已经注册了这门课程，而且已经结束了 134+ 评论.

课程内容
Welcome
Be Your Life Designer – clarifying what drives you
7 Happy Habits – daily practices for happy life
Optimal Performance – Action Creates Satisfaction
Mindfulness – Be Here Now
Bonus section

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下面是一些关于学习的常见问题习惯

学习习惯需要多长时间？

“学习习惯需要多长时间”这个问题的答案是。 . .这取决于。每个人都有不同的需求，每个人都在不同的场景下工作，所以一个人的答案可能与另一个人的答案完全不同。

考虑这些问题：你想学习 习惯 是为了什么？你的出发点在哪里？您是初学者还是有使用 习惯 的经验？你能练习多少？每天1小时？每周40小时？ 查看本课程关于 习惯.

习惯 学起来容易还是难？

不，学习 习惯 对大多数人来说并不难。检查这个 关于如何学习的课程 习惯 立刻！

如何快速学习习惯？

学习 习惯 最快的方法是先得到这个 习惯 课程, 然后尽可能练习你学到的任何东西。即使每天只有 15 分钟的练习。一致性是关键.

在哪里学习 习惯？

如果您想探索和学习 习惯，那么 Udemy 为您提供了学习 习惯 的最佳平台。查看此 关于如何学习的课程 习惯 立刻！