10最好的宽恕教程推荐

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特写 iPhone，显示 Udemy 应用程序和带笔记本的笔记本电脑有数以千计的在线课程和课程可以帮助您提高 宽恕 技能并获得 宽恕 证书。

在这篇博客文章中，我们的专家汇总了 10 个精选列表 最好的 宽恕 课程, 现在在线提供的教程、培训计划、课程和认证。

我们只包括那些符合我们高质量标准的课程。我们花了很多时间和精力来为您收集这些。这些课程适合所有级别的初学者、中级学习者和专家。

以下是这些课程以及它们为您提供的内容！

10最好的宽恕教程推荐

课程名 在校生（人数） 评论（计数）
1. A Practical Guide to Forgiveness: How to Heal Past Hurt 我们的最佳选择 3143+ 13+
2. Ho’oponopono online course. The art of forgiveness. 2739+ 644+
3. 7 steps to deepen or heal the connection with your parents 518+ 35+
4. Complete Guide to Forgiveness and Personal Freedom 439+ 49+
5. Forgiveness Coach/Practitioner Certification – Spiritual 285+ 71+
6. Forgive Yourself and Others Masterclass 79+ 15+
7. “FINALLY! A Practical, Step-by-Step Path to Forgiveness” 7+ 2+
8. Forgiveness 101 3+ 2+
9. A course in life changing forgiveness 3+ 1+
10. “Forgive, Release and Let Go – 15 Sessions for the Price of 2” 0+ 0+

1. A Practical Guide to Forgiveness: How to Heal Past Hurt 经过 Antasha Durbin Solomon Udemy课程 我们的最佳选择

“Forgiveness, How to Forgive, Releasing Hurt, How to Healing Wounds”

截至目前，超过 3143+ 人们已经注册了这门课程，而且已经结束了 13+ 评论.

课程内容
Introduction to Forgiveness
How to Begin the Forgiveness Process
How to Forgive and Release Pain
Optional Section: A Sad Person’s Guide to Happiness

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2. Ho’oponopono online course. The art of forgiveness. 经过 Pablo Mariana Udemy课程

“The Technique of Forgiveness , that will help you get rid of restricting thoughts and memories and find peace”

截至目前，超过 2739+ 人们已经注册了这门课程，而且已经结束了 644+ 评论.

课程内容
First Steps In Ho’oponopono
HUNA Philosophy and Tradition
Kahuna – The Masters Of Ho’oponopono
ALOHA!
Reflection Time!
Our 3 Minds
Memories
Emotions
How Are You Doing?
Practical Tools – How To Apply Ho’oponopono
Peace & Love & Sunflowers 🙂
Final Steps!

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3. 7 steps to deepen or heal the connection with your parents 经过 Bertold Ulsamer Udemy课程

The potent way to reach inner strength and relaxation

截至目前，超过 518+ 人们已经注册了这门课程，而且已经结束了 35+ 评论.

课程内容
Introduction
Finding the hidden love
Start your journey – The 7 steps to healing
Barriers within the family system
Special Questions
Last but not least

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4. Complete Guide to Forgiveness and Personal Freedom 经过 “Joeel & Natalie Rivera, Dr. Sheri Rosenthal, Transformation Services” Udemy课程

“Free Yourself from Resentment, Anger, Guilt, Perfectionism, Self-Sabotage, Stress & Unworthiness”

截至目前，超过 439+ 人们已经注册了这门课程，而且已经结束了 49+ 评论.

课程内容
“Introduction to Forgiveness (What it Is, How to Do It, Why It Matters)
Setting Forgiveness Goals for This Course
Inspirational Forgiveness Stories
Understanding Forgiveness
Forgiving Yourself
Forgiving Your Body (Embracing Self Love)
Forgiving Others
Communication Strategies for Preventing Forgiveness-Worthy Conflicts
Wrap-Up and What’s Next”

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5. Forgiveness Coach/Practitioner Certification – Spiritual 经过 Mohmood Valimohamed Udemy课程

“Forgiveness through Science, Spirituality, Energy Healing & Meditation – International Accredited Certification Program”

截至目前，超过 285+ 人们已经注册了这门课程，而且已经结束了 71+ 评论.

课程内容
Introduction
Module 1 – Forgiveness and Unconditional Love
Module 2 – Expanding Your knowledge As A Instructor
Module 3 – Guided Meditation/Visualization for Forgiveness
Module 4 – Energy Healing Therapy
Module 5 – Distant Energy Healing
Module 6 – Deep Breathing
Module 7 – The Sacred Contract
Module 8 – Primal and Spiritual Instincts
Final Assignment Questions
Congratulations!

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6. Forgive Yourself and Others Masterclass 经过 Jodi Aman Udemy课程

How to Let Go of Pain and Suffering

截至目前，超过 79+ 人们已经注册了这门课程，而且已经结束了 15+ 评论.

课程内容
“Welcome
Introduction, and Getting Started with a New Approach to Letting Your Past Go.
Why the Human Mind Holds On Tightly Even if it Means More Suffering
How to Think About Difficulty or Trauma from The Past
Forgiving Yourself and Taking Responsibility for Your Life.
Add-on Lecture! Forgiveness Ceremony Explained”

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7. “FINALLY! A Practical, Step-by-Step Path to Forgiveness” 经过 Dawn Franklin Udemy课程

“Very Easy to Understand Explanations, Questions and Exercises to help you Overcome ANY Offense! We will walk you through”

截至目前，超过 7+ 人们已经注册了这门课程，而且已经结束了 2+ 评论.

课程内容
“Introduction
What is Forgiveness? Review the Definitions, Explore Symptoms and Barriers.
WRAP UP
BONUS CHAT: Unforgiveness is a Giant in your path.”

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8. Forgiveness 101 经过 Anika Anastasia Udemy课程

How to Let Shit Go!

截至目前，超过 3+ 人们已经注册了这门课程，而且已经结束了 2+ 评论.

课程内容
“Introduction
Empathy, Perspective, and Radical Accountability
Build Empathy
Take Radical Self Responsibility
Fresh Perspective
Apology Practice
Drop the Rocks and Stay in Touch!”

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9. A course in life changing forgiveness 经过 Best Courses List Udemy课程

New idea of how real healing happens

截至目前，超过 3+ 人们已经注册了这门课程，而且已经结束了 1+ 评论.

课程内容
Introduction

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10. “Forgive, Release and Let Go – 15 Sessions for the Price of 2” 经过 Dr. Tasneem H. Ibrahim Udemy课程

“This workshop is designed to clear the insane and limited patterns, you have bought from other people and to create more”

截至目前，超过 0+ 人们已经注册了这门课程，而且已经结束了 0+ 评论.

课程内容
Day 1 – Forgive and Release

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下面是一些关于学习的常见问题宽恕

学习宽恕需要多长时间？

“学习宽恕需要多长时间”这个问题的答案是。 . .这取决于。每个人都有不同的需求，每个人都在不同的场景下工作，所以一个人的答案可能与另一个人的答案完全不同。

考虑这些问题：你想学习 宽恕 是为了什么？你的出发点在哪里？您是初学者还是有使用 宽恕 的经验？你能练习多少？每天1小时？每周40小时？ 查看本课程关于 宽恕.

宽恕 学起来容易还是难？

不，学习 宽恕 对大多数人来说并不难。检查这个 关于如何学习的课程 宽恕 立刻！

如何快速学习宽恕？

学习 宽恕 最快的方法是先得到这个 宽恕 课程, 然后尽可能练习你学到的任何东西。即使每天只有 15 分钟的练习。一致性是关键.

在哪里学习 宽恕？

如果您想探索和学习 宽恕，那么 Udemy 为您提供了学习 宽恕 的最佳平台。查看此 关于如何学习的课程 宽恕 立刻！