10最好的阿育吠陀教程推荐

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特写 iPhone,显示 Udemy 应用程序和带笔记本的笔记本电脑有数以千计的在线课程和课程可以帮助您提高 阿育吠陀 技能并获得 阿育吠陀 证书。

在这篇博客文章中,我们的专家汇总了 10 个精选列表 最好的 阿育吠陀 课程, 现在在线提供的教程、培训计划、课程和认证。

我们只包括那些符合我们高质量标准的课程。我们花了很多时间和精力来为您收集这些。这些课程适合所有级别的初学者、中级学习者和专家。

以下是这些课程以及它们为您提供的内容!

10最好的阿育吠陀教程推荐

1. Ayurveda Basics 经过 Janet M Udemy课程 我们的最佳选择

“Make better lifestyle and food choices with the “Age Old Wisdom” of Ayurveda, yoga’s sister science.”

截至目前,超过 5157+ 人们已经注册了这门课程,而且已经结束了 1200+ 评论.

课程内容
Introduction
What is Ayurveda?
Your Mind
Yoga and Karma
Doshas
Digestion and Food
“Dis-Ease”
Daily Routines
Basic Western Physiology
Final Thoughts and Thank You!

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2. THE SPIRIT OF AYURVEDA – 60 HOUR CERTIFICATION (Re-recorded) 经过 Satya Yoga Udemy课程

“Discover your true nature, awaken inner healing and appreciate the wonder of life.”

截至目前,超过 2254+ 人们已经注册了这门课程,而且已经结束了 306+ 评论.

课程内容
INTRODUCTION TO AYURVEDA
THE AYURVEDIC UNIVERSE
THE HUMAN SYSTEM
AYURVEDIC DIAGNOSIS
AYURVEDIC DIET & NUTRITION
AYURVEDIC LIFESTYLE & TREATMENT
COURSE SUMMARY & GRADUATION

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3. Ayurveda for Balanced Lifestyle – Master Certificate Course 经过 Dr. Pragya Gupta Udemy课程

Know your body and heal it organically. You will receive a Personalized Certificate.

截至目前,超过 1591+ 人们已经注册了这门课程,而且已经结束了 265+ 评论.

课程内容
Introduction
Three doshas
Dosha Imbalance
Prakriti
Agni (Digestive Fire)
Mindful eating
Dhatus and malas
Immunity
Dinacharya (daily regimen)
Six seasons
Abyanga (massage )
Six tastes in Ayurveda
Organic natural Remedies
Fasting for detoxification
Benefits of Different Herbs
Triphala
Ayurvedic Recipes
Gunas in Ayurveda
Dis-ease
Food Combinations in Ayurveda
Ayurvedic Tea
Meditation
Congratulations

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4. Ayurveda Online Course – The Science of Self Healing 经过 Pablo Mariana Udemy课程

“Ayurveda is the Art of Life, a way to live life to its fullest understanding our connection to nature and the Universe.”

截至目前,超过 1238+ 人们已经注册了这门课程,而且已经结束了 224+ 评论.

课程内容
Introduction
The Birth Of Ayurveda
The 3 Doshas
How To Live A Healthy Balanced Life
Ayurveda’s Teachings
The Elements That Compose The Universe
The Attributes Of The Universe
Ayurveda Therapies
Ayurveda Healthy Routines & Habits
CONGRATULATIONS! + Important Notice
Relax & Meditation

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5. Certification in the Foundations of Ayurveda – Level 1 经过 Gillian Grant Udemy课程

“The foundations of Ayurveda, the traditional medicine of India. Students will receive a certificate for Level 1”

截至目前,超过 858+ 人们已经注册了这门课程,而且已经结束了 221+ 评论.

课程内容
“Introduction
The Doshas – Vata, Pitta, and Kapha
Key Ayurvedic Concepts in Sanskrit Simply Explained
Pranayama for the Doshas
Understanding and Implementing Dinacharya
The Doshas Effects Seasonally & in the Lifetime
Ayurvedic Recipes
Certificate of Completion”

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6. Ayurveda Principles of Diet and Lifestyle 经过 Ann Holaday Udemy课程

“Ayurveda – The Science of Life – is the Answer to Optimal Health and Immunity, Disease Prevention and an Ideal Weight”

截至目前,超过 780+ 人们已经注册了这门课程,而且已经结束了 138+ 评论.

课程内容
“Overview of the Fundamental Principles of Ayurveda
Food as Medicine
Role of the Mind in Diet, Lifestyle & Weight Management
Application of Ayurveda Principles in Daily :Living”

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7. Ayurveda Lifestyle Practices for Balance and Bliss 经过 Lissa Coffey Udemy课程

Live Your Healthiest and Happiest Life with the Wisdom of Ayurveda

截至目前,超过 560+ 人们已经注册了这门课程,而且已经结束了 98+ 评论.

课程内容
Introduction and Overview
Ayurveda for Healthy Living
In The Kitchen
Mindfulness

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8. Health & Wellness with Ayurveda 经过 Preeti Syal Udemy课程

Ayurvedic diet and lifestyle for creating harmony and balance in everyday life.

截至目前,超过 559+ 人们已经注册了这门课程,而且已经结束了 139+ 评论.

课程内容
Introduction
Basics of Ayurveda
Factors affecting Dosha
The Disease Process
Ayurvedic Dietetics

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9. Ayurveda – Prakriti – Dosha Body Type Analysis And Advice 经过 Janardhana V Hebbar Udemy课程

“Ayurvedic Dosha body constitutiuon features as per Master Charaka, Sushruta & Vagbhata – Comparison, Calculation, Advice”

截至目前,超过 509+ 人们已经注册了这门课程,而且已经结束了 124+ 评论.

课程内容
Introduction
Prakriti – Dosha Constitution As Per Master Sushruta
Prakriti – Dosha Constitution As Per Master Charaka
Prakriti – Dosha Constitution Features As Per Master Vagbhata
Comparison Of Physical Features Of Dosha Body Type
Comparison Of Mental Features Of Dosha Body Type
How To Count Dosha Prakriti Features And How To Calculate Prakriti?
Health And Mental Advice Based On Dosha Body Constitution

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10. Ayurveda for Healthy Life – Level 1 (Certificate) 经过 Dr. Pragya Gupta Udemy课程

Learn the key concepts of Ayurveda. You will receive a Personalized Certificate on completion of the course

截至目前,超过 503+ 人们已经注册了这门课程,而且已经结束了 133+ 评论.

课程内容
Introduction
Understanding the three Doshas (The Biological Energies)
Dosha Imbalance
Prakriti (Body Constitution)
Agni (The Digestive Fire)
Mindful Eating
Dhatus and Malas (Tissues and Toxins)
Immunity
Dinacharya (Daily Regimen)
Six seasons
Six tastes in Ayurveda
Benefits of Different Herbs
Ayurvedic Receipes
Meditation
Final Quiz
Congratulations

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下面是一些关于学习的常见问题阿育吠陀

学习阿育吠陀需要多长时间?

“学习阿育吠陀需要多长时间”这个问题的答案是。 . .这取决于。每个人都有不同的需求,每个人都在不同的场景下工作,所以一个人的答案可能与另一个人的答案完全不同。

考虑这些问题:你想学习 阿育吠陀 是为了什么?你的出发点在哪里?您是初学者还是有使用 阿育吠陀 的经验?你能练习多少?每天1小时?每周40小时? 查看本课程关于 阿育吠陀.

阿育吠陀 学起来容易还是难?

不,学习 阿育吠陀 对大多数人来说并不难。检查这个 关于如何学习的课程 阿育吠陀 立刻!

如何快速学习阿育吠陀?

学习 阿育吠陀 最快的方法是先得到这个 阿育吠陀 课程, 然后尽可能练习你学到的任何东西。即使每天只有 15 分钟的练习。一致性是关键.

在哪里学习 阿育吠陀?

如果您想探索和学习 阿育吠陀,那么 Udemy 为您提供了学习 阿育吠陀 的最佳平台。查看此 关于如何学习的课程 阿育吠陀 立刻!