10最好的成瘾戒断教程推荐

"This post includes affiliate links for which I may make a small commission at no extra cost to you should you make a purchase."

特写 iPhone，显示 Udemy 应用程序和带笔记本的笔记本电脑有数以千计的在线课程和课程可以帮助您提高 成瘾戒断 技能并获得 成瘾戒断 证书。

在这篇博客文章中，我们的专家汇总了 10 个精选列表 最好的 成瘾戒断 课程, 现在在线提供的教程、培训计划、课程和认证。

我们只包括那些符合我们高质量标准的课程。我们花了很多时间和精力来为您收集这些。这些课程适合所有级别的初学者、中级学习者和专家。

以下是这些课程以及它们为您提供的内容！

10最好的成瘾戒断教程推荐

课程名 在校生（人数） 评论（计数）
1. How to Deal with Porn Addiction – Quit Porn and Masturbation 我们的最佳选择 10392+ 472+
2. Psychology and Therapy of Addictions -ACCREDITED CERTIFICATE 5220+ 1442+
3. Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs 4673+ 1330+
4. Fully Accredited Professional Addiction Counselling Diploma 2896+ 638+
5. Alcohol and Drug Addictions: Psychology – ACCREDITED CERT 2604+ 669+
6. Addiction Training: Break Negative Patterns In Your Life 2218+ 464+
7. The ultimate sexual addiction and porn addiction treatment 2211+ 201+
8. Master 12 Step Recovery – this program has helped millions! 1168+ 79+
9. Addiction & Mental Health – Chemically Speaking Two (2hrs) 847+ 278+
10. Quit your Porn Addiction for Good 734+ 124+

1. How to Deal with Porn Addiction – Quit Porn and Masturbation 经过 Amin Sherani Udemy课程 我们的最佳选择

“How to quit porn, get rid of pornography, beating, overcoming, stopping or dealing with porn addiction and masturbation.”

截至目前，超过 10392+ 人们已经注册了这门课程，而且已经结束了 472+ 评论.

课程内容
Introduction & Purpose of this Course.
The Science Behind Porn Addiction
Signs/Disadvantages of Porn Addiction & Advantages of Quitting
Rules and Steps to Quit Porn
During Porn Free Life
Tools & Resources For Quitting Porn Addiction
Bonus Lectures

单击此处获得 95% OFF 折扣，当您单击时将自动应用折扣

2. Psychology and Therapy of Addictions -ACCREDITED CERTIFICATE 经过 “Elmira Strange, MPhil, Dip” Udemy课程

“Working with alcohol and drugs addictions, substance misuse and rehabilitation helper, counselling, psychotherapy, coach”

截至目前，超过 5220+ 人们已经注册了这门课程，而且已经结束了 1442+ 评论.

课程内容
About
Theories of Addiction
Addiction Treatments
Addiction in Society
Addiction in Families
Working with Addiction

单击此处获得 95% OFF 折扣，当您单击时将自动应用折扣

3. Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs 经过 George Patriki Udemy课程

Substance Abuse & Mental Health Interventions: Drug & Alcohol Addiction & Mental Health – Integrative Holistic Approach

截至目前，超过 4673+ 人们已经注册了这门课程，而且已经结束了 1330+ 评论.

课程内容
Promotional Video
SAMHI Dual Diagnosis Intro video
Module 1 – Drugs and Effects
Module 2 Addictions & Mental Health
Module 3 Harm Minimisation & Optimal Health
Module 4 Brain Works – Neurophysiology
Module 5 Trauma Model & Keys to Treatment
Module 6 Brief & Early Intervention and Tripod of Support

单击此处获得 95% OFF 折扣，当您单击时将自动应用折扣

4. Fully Accredited Professional Addiction Counselling Diploma 经过 Dr Karen E Wells Udemy课程

“Effective Techniques for Counsellors to Expand within the field of Addictions with Drugs, Alcohol, Gambling & Sex”

截至目前，超过 2896+ 人们已经注册了这门课程，而且已经结束了 638+ 评论.

课程内容
Welcome to your Fully Accredited Professional Addiction Counselling Course

单击此处获得 95% OFF 折扣，当您单击时将自动应用折扣

5. Alcohol and Drug Addictions: Psychology – ACCREDITED CERT 经过 “Elmira Strange, MPhil, Dip” Udemy课程

“Learn psychology of human behaviour related to addictions, alcohol- and drug treatments, diagnose & symptoms, overdose”

截至目前，超过 2604+ 人们已经注册了这门课程，而且已经结束了 669+ 评论.

课程内容
Introduction to the Course
Introduction to ‘Psychology of Addictions’
Alcohol-related Addictions
Drug-Related Addictions

单击此处获得 95% OFF 折扣，当您单击时将自动应用折扣

6. Addiction Training: Break Negative Patterns In Your Life 经过 Libby Seery Founder of Renaissance Life Therapies Udemy课程

OCD Treatment Course: Kick Negative Habits and Compulsive Behaviours

截至目前，超过 2218+ 人们已经注册了这门课程，而且已经结束了 464+ 评论.

课程内容
“Introduction To The Course
An Introduction: Habits, Compulsive Behaviours and Addictions
Common Problems and The Limitations of Willpower
Mindfulness
All About Habits….
All About Compulsive Behaviours…
Impulsive Behaviours
Substance Dependency
Conclusion”

单击此处获得 95% OFF 折扣，当您单击时将自动应用折扣

7. The ultimate sexual addiction and porn addiction treatment 经过 Matt Peplinski Udemy课程

Manage your sex addiction and porn use through mindfulness!

截至目前，超过 2211+ 人们已经注册了这门课程，而且已经结束了 201+ 评论.

课程内容
How porn influence your brain
Let’s learn a powerful hypnotic affirmation that will help you control your urg
Introduction to Journaling and Triggers.
How to effectively block triggering and sexual images from your cmputer
Train Your Mindfulness Skills To Take Control Over Your Addictive Urges
Use Cognitive Defusion To Take The Power Away From Pornographic Thoughts
Learn How To Change your Self Destructive Thoughts That Make You a
Learn How To Use Acupressure Desensitization To Curb Your Urges
How To Move From Addiction To Purpose
Advanced Urge Management Techniques
How To Heal Your Sexuality
Master Self-Compassion So Your Past Won’t Ruin Your Future

单击此处获得 95% OFF 折扣，当您单击时将自动应用折扣

8. Master 12 Step Recovery – this program has helped millions! 经过 David Boland Udemy课程

Transform your mind and life with this proven program & easy-to-use video series and fill-in-the-blanks workbook.

截至目前，超过 1168+ 人们已经注册了这门课程，而且已经结束了 79+ 评论.

课程内容
Welcome
STEP ONE
STEP TWO
STEP THREE
STEP FOUR
STEP FIVE
STEP SIX
STEP SEVEN
STEP EIGHT
STEP NINE
STEP TEN
STEP ELEVEN
STEP TWELVE

单击此处获得 95% OFF 折扣，当您单击时将自动应用折扣

9. Addiction & Mental Health – Chemically Speaking Two (2hrs) 经过 George Patriki Udemy课程

Substance Abuse & Mental Health Interventions – Understand Drug & Alcohol Addiction & Mental Health. How to help people

截至目前，超过 847+ 人们已经注册了这门课程，而且已经结束了 278+ 评论.

课程内容
Introduction

单击此处获得 95% OFF 折扣，当您单击时将自动应用折扣

10. Quit your Porn Addiction for Good 经过 Denise Roberts Udemy课程

Want to quit porn? Learn How to Quit Pornography FOREVER and Enjoy a Complete Lifestyle Change * FREE E-Book *

截至目前，超过 734+ 人们已经注册了这门课程，而且已经结束了 124+ 评论.

课程内容
Welcome to Cure your Porn Addiction for Good
Is Porn Ruining your Sex Life?
Porn and Relationships
Changing the Way you Think about Porn
Erectile Dysfunction and Female Sexual Dysfunction
Underlying Health Problems
Mental Health
How Much Time do you Spend Watching Porn?
Prepare to Take Action
Nutrition
Exercise
Sleep
Taking Action
The First Day
The First 30 Days
Relapse Prevention
Triggers and What to Do
Professional Counseling and/or Therapy
Religion and Spirituality
What to do if you Relapse
Long Term Benefits of Quitting Porn
Benefits of Having a Support System
Give Back and Advocate
Thank you for Taking the Course!
Bonus Section – Do you Struggle with Drugs or Alcohol as well? 30 Tips

单击此处获得 95% OFF 折扣，当您单击时将自动应用折扣

下面是一些关于学习的常见问题成瘾戒断

学习成瘾戒断需要多长时间？

“学习成瘾戒断需要多长时间”这个问题的答案是。 . .这取决于。每个人都有不同的需求，每个人都在不同的场景下工作，所以一个人的答案可能与另一个人的答案完全不同。

考虑这些问题：你想学习 成瘾戒断 是为了什么？你的出发点在哪里？您是初学者还是有使用 成瘾戒断 的经验？你能练习多少？每天1小时？每周40小时？ 查看本课程关于 成瘾戒断.

成瘾戒断 学起来容易还是难？

不，学习 成瘾戒断 对大多数人来说并不难。检查这个 关于如何学习的课程 成瘾戒断 立刻！

如何快速学习成瘾戒断？

学习 成瘾戒断 最快的方法是先得到这个 成瘾戒断 课程, 然后尽可能练习你学到的任何东西。即使每天只有 15 分钟的练习。一致性是关键.

在哪里学习 成瘾戒断？

如果您想探索和学习 成瘾戒断，那么 Udemy 为您提供了学习 成瘾戒断 的最佳平台。查看此 关于如何学习的课程 成瘾戒断 立刻！