10最好的接纳与承诺疗法 (ACT)教程推荐

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特写 iPhone,显示 Udemy 应用程序和带笔记本的笔记本电脑有数以千计的在线课程和课程可以帮助您提高 接纳与承诺疗法 (ACT) 技能并获得 接纳与承诺疗法 (ACT) 证书。

在这篇博客文章中,我们的专家汇总了 10 个精选列表 最好的 接纳与承诺疗法 (ACT) 课程, 现在在线提供的教程、培训计划、课程和认证。

我们只包括那些符合我们高质量标准的课程。我们花了很多时间和精力来为您收集这些。这些课程适合所有级别的初学者、中级学习者和专家。

以下是这些课程以及它们为您提供的内容!

10最好的接纳与承诺疗法 (ACT)教程推荐

1. Acceptance and Commitment Therapy (ACT) – ACCREDITED CERT 经过 “Elmira Strange, MPhil, Dip” Udemy课程 我们的最佳选择

“Psychology & Counselling Approaches, Emotions and Behaviour Strategies, Mindfulness, Psychotherapy, Positive Thinking”

截至目前,超过 5995+ 人们已经注册了这门课程,而且已经结束了 1383+ 评论.

课程内容
Introduction to the Course
Introduction to the Course
The Principles of ACT
Core Processes in ACT
Positive Psychology and The Happiness Trap
When Emotions Don’t Want to Disappear..
ACT in Practice
Bonus Section :
34 Thank You and Good Bye!
Final Quiz

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2. Acceptance and Commitment Therapy (ACT) 经过 “Chris Worfolk, Holbeck College” Udemy课程

Become an acceptance and commitment (ACT) psychotherapy practitioner and learn how to improve psychological flexibility

截至目前,超过 5531+ 人们已经注册了这门课程,而且已经结束了 248+ 评论.

课程内容
Introduction
What is ACT?
Foundations of ACT
The control agenda
Defusion
Present moment awareness
Acceptance
Self-as-context
Values
Committed action
Doing ACT
Therapeutic alliance
Case studies
Conclusion

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3. Acceptance and Commitment Therapy-Accredited Certificate 经过 Toluse Francis Udemy课程

“Psychology & Counselling Approaches, Emotions and Behaviour Strategies, Mindfulness, Psychotherapy, Positive Thinking”

截至目前,超过 2439+ 人们已经注册了这门课程,而且已经结束了 24+ 评论.

课程内容
Introduction to Acceptance and Commitment Therapy
Techniques of ACT
Mindfulness
Core Problems and Basic Strategies of ACT

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4. Overcome Social Anxiety & Build Confidence 经过 Psychology Online Udemy课程

Feel secure and confident in yourself. Take charge of your social life again!

截至目前,超过 2172+ 人们已经注册了这门课程,而且已经结束了 21+ 评论.

课程内容
Introduction to Acceptance and Commitment Therapy
Understanding Social Anxiety
Mindfulness Skills of Acceptance and Commitment Therapy
Acceptance of ABS with Observation
Muscle Relaxation Exercises
Commitment to Values
15 Thought Defusion Techniques
Taking Committed Action

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5. Integrate ACT Therapy with other counseling psychotherapies 经过 “Psychology Online, Aman Varma” Udemy课程

Make your counseling more effective with ACT psychotherapy therapy (Acceptance & Commitment Therapy)

截至目前,超过 1147+ 人们已经注册了这门课程,而且已经结束了 31+ 评论.

课程内容
Techniques for Thought Management
Mindfulness Exercises
Understanding Emotional Problems
Techniques for Emotion Management

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6. ACCREDITED CERT- Acceptance and Commitment Therapy (ACT) 经过 “Prof. Krishna N. Sharma, Ph.D.” Udemy课程

Become ACT Practitioner/ Counselor/ Coach with International Professional Certification

截至目前,超过 659+ 人们已经注册了这门课程,而且已经结束了 67+ 评论.

课程内容
Introduction to Acceptance and Commitment Therapy (ACT)
ACT Techniques
Assessment
Professional Updates
Getting Certified

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7. ACT Practitioner & Coaching Certificate Beginner to Advance 经过 Coach Hall Udemy课程

Maximize Your Potential. Create a fulfilled life and help others with Acceptance Commitment Techniques/Therapy. ACT now.

截至目前,超过 393+ 人们已经注册了这门课程,而且已经结束了 62+ 评论.

课程内容
Introduction
Added Support to aid in this Course
Life’s a choice
What is ACT?
3 Main ACT Tools
Unpacking ACT
Digging Deep into ACT
Tightening up ACT
The final ACT
Bonus

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8. ACT Complete Life Coaching Certificate Advance to Expert 经过 Coach Hall Udemy课程

Expert Level Acceptance Commitment Techniques/Therapy for superior Life Coaching. Stand above your peers as an ACT coach

截至目前,超过 297+ 人们已经注册了这门课程,而且已经结束了 53+ 评论.

课程内容
“Introduction
Added Support to aid in this Course
Helping
Frameworks, Tools & Terms
Hexaflex & Triflex under the scope
To be an ACT Life Coach
Additional Fundamentals
Getting Started, Let’s help Eddie
Session 1, Step by Step
Sessions 2 & 3
More Essentials
Acceptance
Wrap up
Bonus”

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9. Acceptance and Commitment Therapy Certificate (ACT) 经过 Ahilan Chandran Udemy课程

Crash Course

截至目前,超过 72+ 人们已经注册了这门课程,而且已经结束了 14+ 评论.

课程内容
Introduction
History of ACT
Relational Framework Therapy (RFT)
Fundamentals of ACT
Model of ACT
“Not Broken”
Psychological Flexibility
Therapeutic Relationship
ACT Core Processes
Cognitive Defusion & Fusion
Present Moment & Brain Waves
Observing-Self
Core Values
Committed Action
Happiness Illusion
Moving Forward
Conflicted Thoughts
Do Not Supress Thoughts
Experiential Avoidance
Acceptance & Letting Go
Self-Doubt
Emotional Pain
Dealing With Past
Metaphors
Cognitive Restructuring
ACT Therapy & Mental Disorders
Other Recommended Courses
Conclusion

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10. Certified:Strategic Acceptance And Commitment Therapy ( ACT) 经过 Eric Yeboah Udemy课程

“Psychological flexibility, mindfulness- based therapy, Behavioral therapy, Cognitive therapy”

截至目前,超过 51+ 人们已经注册了这门课程,而且已经结束了 24+ 评论.

课程内容
“Introduction
Principle Of Acceptance And Commitment Therapy (ACT)
Useful ACT Exercise, Techniques, And Mindfulness
Acceptance And Commitment Therapy For Dummies
Effectiveness Acceptance And Commitment Therapy With Children And Adolescents
Strategies In Acceptance And Commitment Therapy
Acceptance And Commitment Therapy Treatment of Depression”

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下面是一些关于学习的常见问题接纳与承诺疗法 (ACT)

学习接纳与承诺疗法 (ACT)需要多长时间?

“学习接纳与承诺疗法 (ACT)需要多长时间”这个问题的答案是。 . .这取决于。每个人都有不同的需求,每个人都在不同的场景下工作,所以一个人的答案可能与另一个人的答案完全不同。

考虑这些问题:你想学习 接纳与承诺疗法 (ACT) 是为了什么?你的出发点在哪里?您是初学者还是有使用 接纳与承诺疗法 (ACT) 的经验?你能练习多少?每天1小时?每周40小时? 查看本课程关于 接纳与承诺疗法 (ACT).

接纳与承诺疗法 (ACT) 学起来容易还是难?

不,学习 接纳与承诺疗法 (ACT) 对大多数人来说并不难。检查这个 关于如何学习的课程 接纳与承诺疗法 (ACT) 立刻!

如何快速学习接纳与承诺疗法 (ACT)?

学习 接纳与承诺疗法 (ACT) 最快的方法是先得到这个 接纳与承诺疗法 (ACT) 课程, 然后尽可能练习你学到的任何东西。即使每天只有 15 分钟的练习。一致性是关键.

在哪里学习 接纳与承诺疗法 (ACT)?

如果您想探索和学习 接纳与承诺疗法 (ACT),那么 Udemy 为您提供了学习 接纳与承诺疗法 (ACT) 的最佳平台。查看此 关于如何学习的课程 接纳与承诺疗法 (ACT) 立刻!